← Back to Conditions

Beyond the Pain: Unlocking Your Child’s Natural Comfort

Headaches & Migraines

Is your child struggling with headaches & migraines in Austin? As a parent in South Austin or Circle C, watching your child suffer through constant head pain can feel overwhelming. You’ve likely tried multiple approaches – medications, dietary changes, stress management – yet the headaches persist, affecting your child’s school performance, sleep, and overall quality of life. At River City Wellness, our neurologically-focused chiropractic approach looks beyond symptom management to address the root cause of your child’s headaches and migraines. Dr. Peter Martinez and Dr. Sean Forbes specialize in helping families throughout South Austin find lasting relief through gentle, specific care that supports your child’s nervous system function and natural healing capacity.

What Is Headaches & Migraines?

Headaches & migraines are neurological conditions characterized by recurring pain in the head or neck region, often accompanied by sensitivity to light, sound, or movement. In children, these conditions frequently stem from nervous system dysfunction and stress patterns that develop early in life. Unlike simple tension headaches, migraines typically involve more intense, throbbing pain and may include nausea, vomiting, or visual disturbances.

Pediatric headaches and migraines are increasingly common, affecting up to 20% of school-age children. The pain can range from mild discomfort to debilitating episodes that interfere with daily activities. Many children experience these symptoms as their nervous system struggles to adapt to physical, chemical, and emotional stressors in their environment.

Traditional approaches often focus on managing symptoms through medication, but neurologically-focused chiropractic care addresses the underlying nervous system imbalances that contribute to headache patterns. This allows the body’s natural healing mechanisms to function more effectively.

Signs and Symptoms of Headaches & Migraines in Children

Recognizing headaches and migraines in children can be challenging, as young ones may not always communicate their pain clearly. Watch for these common signs and symptoms:

  • Frequent complaints of head pain, especially after school or during stressful periods
  • Sensitivity to bright lights, loud sounds, or strong smells
  • Changes in behavior, including irritability, withdrawal, or difficulty concentrating
  • Nausea or vomiting associated with head pain
  • Sleep disturbances, including difficulty falling asleep or frequent waking
  • Decreased appetite or changes in eating patterns
  • Holding or rubbing their head, neck, or temples frequently
  • Declining academic performance or increased absences from school
  • Avoiding physical activities or complaining of fatigue
  • Visual disturbances such as seeing spots, lines, or experiencing blurred vision

What Causes Headaches & Migraines? (The Root Cause)

Understanding what causes headaches & migraines in children requires looking at the nervous system’s role in pain processing and regulation. At River City Wellness, we often see what we call the “Perfect Storm” – a combination of factors that overwhelm a child’s developing nervous system.

This perfect storm typically includes birth trauma, ongoing physical stress (poor posture, heavy backpacks, sports injuries), chemical stress (processed foods, environmental toxins), and emotional stress (academic pressure, family changes, social challenges). These stressors can cause subluxations – areas where the spine and nervous system aren’t functioning optimally.

When subluxations occur, particularly in the upper cervical spine, they can interfere with proper nervous system communication. This often leaves the child’s nervous system stuck in a state of fight-or-flight (sympathetic dominance), making them more sensitive to triggers and less able to adapt to daily stressors.

Additionally, dysfunction in the vagus nerve – a crucial component of the parasympathetic nervous system – can contribute to headache patterns. The vagus nerve helps regulate inflammation, digestion, and stress responses. When this system isn’t working properly, children may experience increased inflammation and pain sensitivity, creating the ideal conditions for recurring headaches and migraines to develop.

How Neurologically-Focused Chiropractic Helps Headaches & Migraines

Our neurologically-focused approach to headaches & migraines in Austin differs significantly from traditional symptom management. Rather than simply masking pain, we work to identify and correct the underlying nervous system dysfunction contributing to your child’s headache patterns.

We begin with comprehensive INSiGHT scanning technology, which provides objective measurements of your child’s nervous system function. These scans help us identify areas of subluxation, track stress patterns, and monitor progress throughout care. This technology allows us to see exactly how your child’s nervous system is functioning and where interventions are needed most.

Our gentle, specific pediatric adjustments focus on correcting subluxations and restoring proper nervous system communication. Research suggests that addressing upper cervical subluxations can significantly impact headache frequency and intensity. Many families notice improvements in their child’s sleep quality, stress tolerance, and overall well-being as the nervous system begins to function more optimally.

By supporting vagus nerve function and promoting neuroplasticity, our experience shows that children often develop better coping mechanisms for stress and environmental triggers. This comprehensive approach frequently helps with related conditions including anxiety, sleep issues, and even scoliosis, as these conditions often share similar neurological root causes.

Our care plans are customized for each child’s specific needs, taking into account their age, developmental stage, and unique stress patterns. We work closely with families to create sustainable lifestyle changes that support long-term nervous system health and resilience.

Could neurologically-focused chiropractic help your child with headaches & migraines?

Call us at (737) 348-0141 or schedule your child’s assessment online.

What to Expect at Your Child’s First Visit

Your child’s first visit to our South Austin office begins with a comprehensive consultation where we listen to your family’s story without judgment. Dr. Martinez and Dr. Forbes understand that every child’s experience with headaches and migraines is unique, and we take time to understand the full picture of your child’s health.

Next, we conduct our INSiGHT neurological scanning, which is completely non-invasive and painless. These scans measure nervous system function, stress patterns, and areas of subluxation. Children often find this technology fascinating, and it helps us explain their condition in terms the whole family can understand.

During the report of findings, we review all scan results and explain how your child’s nervous system function relates to their headache patterns. We’ll discuss our recommended care plan and answer any questions you may have about the process.

Located conveniently on South Congress Avenue, we serve families from Circle C, Sunset Valley, Oak Hill, Barton Creek, and Manchaca. Our office is designed to be welcoming and comfortable for children of all ages, helping them feel at ease throughout their care journey.

Frequently Asked Questions About Headaches & Migraines

Is chiropractic safe for children with headaches & migraines?

Yes, neurologically-focused chiropractic care is extremely safe for children when provided by doctors trained in pediatric techniques. Our adjustments are gentle and specifically adapted for children’s developing spines. We use no more pressure than you’d use to test the ripeness of a tomato, making the experience comfortable and non-threatening for young patients.

How long until we see results with headache treatment?

Every child responds differently based on their age, how long they’ve had symptoms, and their overall health status. Some families notice improvements in sleep and mood within the first few weeks, while changes in headache patterns may take longer. We typically recommend an initial intensive phase of care followed by ongoing wellness visits to maintain nervous system health.

Does insurance cover chiropractic treatment for pediatric headaches?

Many insurance plans do cover chiropractic care, though coverage varies by provider and specific plan details. Our office staff can verify your benefits and help you understand your coverage options. We also offer flexible payment plans because we believe every child deserves access to natural healthcare.

What age children can receive treatment for headaches and migraines?

We provide care for children of all ages, from infants to teenagers. Our techniques are specifically adapted for each developmental stage, ensuring safety and effectiveness. Even very young children can benefit from gentle chiropractic care, as nervous system dysfunction can begin very early in life.

How does chiropractic compare to medication for treating childhood headaches?

While medications focus on managing symptoms, our neurologically-focused approach addresses root causes of headache patterns. This means we work to improve your child’s overall nervous system function rather than simply masking pain. Many families appreciate having a natural option that supports their child’s body’s own healing abilities without potential side effects.

Can you help if my child has both headaches and other conditions like anxiety or sleep problems?

Absolutely. These conditions often share similar neurological root causes, which is why many children experience multiple symptoms simultaneously. Our comprehensive approach frequently helps improve several conditions at once as we support overall nervous system function and help your child’s body adapt better to stress.

Take the Next Step for Your Child

If your child is struggling with headaches and migraines, you don’t have to navigate this journey alone. Families throughout South Austin, from Buda and Kyle to Dripping Springs, have found hope and healing through our neurologically-focused approach. Dr. Martinez and Dr. Forbes are committed to helping your child not just manage their symptoms, but truly thrive.

Our comprehensive approach addresses the root cause of your child’s headaches while supporting their overall development and well-being. Every child deserves to experience life without the constant threat of head pain interfering with their learning, playing, and growing.

Take the first step toward natural headache relief for your child. Our team is ready to listen to your family’s story and explore how neurologically-focused chiropractic care might help your child find the relief they deserve.

Your child deserves to thrive — not just survive.

Call River City Wellness at (737) 348-0141 or book your visit online today.

Stress Response Patterns

Revealing how your child uniquely reacts to sensory input and emotional stressors, helping explain challenges with attention and behavior.

Brain-Body Communication

Measuring how efficiently your child’s brain communicates with their body, affecting focus and emotional stability.