Ask real questions
Bring the things you have been wondering about but have not had time to unpack in a standard appointment.
Reclaim Birth and Beyond
July 18 @ 10:00 am - 1:00 pm
Free
Free in-person master class for moms
Reclaim Birth and Beyond
Step into birth with more calm, confidence, and trust in your body. This uplifting 3-hour class is designed for expecting moms, new moms, and birth partners who want a more connected start.
Date
Saturday, July 18, 2026
Time
10:00 AM – 1:00 PM
Cost
Free to attend
A different kind of birth prep
Feel informed, supported, and excited for the first chapter.
Birth is not only a delivery day. It is a nervous system experience for mom and baby. This class brings a softer, clearer, and more empowering conversation to the room so families can prepare with intention instead of fear.
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1
How birth shapes your baby’s nervous system Understand stress response, bonding, regulation, and why the beginning matters.
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2
Physiological birth practices that support calm Learn how rhythm, positioning, safety, and environment can help mom and baby work together.
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3
Tools for confident, intentional preparation Walk away with practical ways to prepare your mind, body, support team, and birth space.
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4
How to reclaim trust in your body Replace pressure and fear with grounded education, hopeful conversation, and a plan you can own.
Why moms love this room
A morning that feels hopeful, practical, and deeply human.
Bring your person
Partners and support people are welcome so everyone can hear the same language and prepare together.
Leave with clarity
You will have a calmer framework for your birth story and how to support your baby’s transition into the world.
Reserve your free spot
Join us at River City Wellness on July 18.
Space is limited for this in-person class. Submit the GoHighLevel form and the River City Wellness team will have your registration details.
Location
River City Wellness, 8708 S. Congress Ave, Suite 570, Austin, TX 78745
Who
Expecting moms, new moms, partners, and birth support people
Need help?
Call 737-348-0141 or email info@rivercitywellnessatx.com