5-HTP

About This Product

5-HTP (5-hydroxytryptophan) is the direct precursor to serotonin, the neurotransmitter responsible for mood, sleep, and well-being. Derived from Griffonia seed extract. Supports positive mood, healthy sleep patterns, and appetite regulation. Often preferred over L-tryptophan for its more direct conversion to serotonin.

How to Use

Take 1-2 capsules before bed for sleep, or during the day for mood support.

Why We Recommend This

5-HTP is the most direct natural way to support serotonin production. For patients with low mood or sleep difficulties related to serotonin deficiency, this can make a noticeable difference within the first week. I often recommend it alongside our nervous system care.